" Procrastination is a behavior which is characterized by the deferment of actions or tasks to a later time. Psychologists often cite procrastination as a mechanism for coping with the anxiety associated with starting or completing any task or decision.
Psychology researchers also have three criteria they use to categorize procrastination. For a behavior to be classified as procrastination, it must be counterproductive, needless, and delaying.
For an individual, procrastination may result in stress, a sense of guilt, the loss of personal productivity, the creation of crisis and disapproval from others for not fulfilling one's responsibilities or commitments.
These combined feelings can promote further procrastination. While it is normal for people to procrastinate to some degree, it becomes a problem when it impedes normal functioning. Chronic procrastination may be a sign of an underlying psychological disorder. "I realised that i actually procrastinate quite alot =x
Sometimes i wonder if it's my laziness or am i just procrastinatingto do what i am supposed to do?
There are so many things i want to do, and to do it right.
But most of the time ended up with me having the intention,
but not having enough will/determination to accomplish it.
and at times, it means giving up something in return to accomplish it. =/
boredom kills my bright & sunny Sunday!! argh >.<
| kisses ❤ 2:36 PM
